May 24, 2022
Author Joe Templin walks us through how to create habits for things you don't want to do on the journey to Everyday Excellence.
Find out more about Joe at https://everyday-excellence.com/
May 17, 2022
Our habits support who we are. Improving our habits starts with a shift in our own self-image. Author James Klopovic shares some tips on creating a powerful vision of ourselves and how that helps us build better habits.
Find James' books at https://www.amazon.com/James-Klopovic/e/B09HHRHY13%3Fref=dbs_a_mng_rwt_scns_share
May 5, 2022
Waking up at 5 AM?! Therapist Kate Semeniuk shares how she moved from 7 AM to 5 AM wake up and the impact it had on her happiness!
Find out more about Kate at https://www.katesemeniuk.com/