Waking up at 5 AM?! Therapist Kate Semeniuk shares how she moved
from 7 AM to 5 AM wake up and the impact it had on her
happiness!
Find out more about Kate at https://www.katesemeniuk.com/
About the Podcast
Stop the grind of trying to do more. Focus on doing better! This podcast will walk you through the process of creating the habits that move you from "more" to "better." I've done the research and bring on guests to show you how to develop habits that focus on being happier! Start to live your Happily Ever Habits now.